Latest News | Views | Information | Annabel Karmel https://www.annabelkarmel.com/category/articles/ Baby Food, Recipes, Books & Products for Babies and Children Thu, 02 May 2024 13:07:10 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 https://www.annabelkarmel.com/wp-content/uploads/2023/09/fav2-60x60.png Latest News | Views | Information | Annabel Karmel https://www.annabelkarmel.com/category/articles/ 32 32 Annabel’s x HECK! Recipe bangers! https://www.annabelkarmel.com/annabels-6-family-favourites-with-heck/ Wed, 01 Nov 2023 12:05:40 +0000 https://www.annabelkarmel.com/?p=101659 Annabel has joined forces with HECK! a wonderful family-run company crafting sausages & burgers in small batches right from their farm in Yorkshire. Here you’ll find Annabel’s x HECK! family-friendly recipes that are not only incredibly scrumptious but also designed to make your life in the kitchen a breeze. Each recipe is a testament to […]

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Annabel has joined forces with HECK! a wonderful family-run company crafting sausages & burgers in small batches right from their farm in Yorkshire.

Here you’ll find Annabel’s x HECK! family-friendly recipes that are not only incredibly scrumptious but also designed to make your life in the kitchen a breeze.

Each recipe is a testament to the exceptional range of products offered by HECK!, guaranteeing a mouthwatering experience for your entire family. Get ready to elevate your cooking game with the perfect combination of Annabel’s easy-to-follow recipes and HECK’s outstanding products!

Hidden Veg Chicken Bolognese

This Bolognese recipe is a sure-fire bet to get kids eating their 5-a-day (even the most ardent of veggie-dodgers). The simplicity of HECK’s Simply Chicken Mince makes this dish a breeze to prepare and perfect for those busy weeknight dinners. It’s a fabulous way to ensure that everyone around the dinner table is getting their share of goodness, all while enjoying a delicious, home-cooked meal.

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Crispy Cornflake Chicken Burger

Prepare yourself for all kinds of ‘mmmm…’ with Annabel’s crispy chicken burger. Coated in crunchy cornflakes, smothered in a simple homemade tomato sauce, and topped with melted mozzarella cheese this just has to be on your menu plan this week! The greatest part? You can skip the burger making process entirely – just pick up HECK’s Chicken Italia Burgers, and you’re well on your way to enjoying the most mouthwatering burger experience!

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Sticky Sausage & Veg Traybake

Get ready to elevate your dinner game with Annabel’s Asian sticky sausage traybake. Starring HECK’s Sweet Chilli Chicken Chipolatas and fresh veggies in a mouthwatering hoisin and sweet chili glaze, this will be your new go-to for a quick and tasty family meal. Plus, did we mention it’s all cooked in one tray? Less fuss, more flavour!

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15 Minute Cheesy Sausage & Veg Pasta

Easy, cheesy, sausage pasta! In the whirlwind of mid-week mayhem, dinner doesn’t have to be a chore – this 15-minute pasta, featuring HECK’s Chicken Italia Chipolatas is your ticket to a delicious and hassle-free mid-week meal.

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Sausage & Potato Frittata Muffins

A sausage frittata muffin you say? Yes please! These batch-cook frittata muffins featuring HECK’s Simply Chicken Chipolatas are a lifesaver for a rushed breakfast on-the-go or lunchbox filler dilemma – we think they are the most scrumptious solution and come in handy finger food form too!

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Mini Toad in the Hole with Onion & Thyme Gravy

Get ready for a tasty twist on a classic! Starring HECK’s delicious Pork Chipolatas, this mini toad -in-the-hole recipe has the perfect pairing of golden-brown Yorkshire puddings and succulent sausages, all drizzled in a mouthwatering onion and thyme gravy… what’s not to love! These are excellent served up as a snack, party finger food or as a delicious dinner paired with the usual sides.

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6 incredibly simple recipes with Green Giant sweetcorn https://www.annabelkarmel.com/6-incredibly-simple-recipes-with-green-giant-sweetcorn/ Wed, 30 Aug 2023 09:49:18 +0000 https://www.annabelkarmel.com/?p=100593 Annabel proudly presents a brand-new collection of recipes featuring the wholesome goodness of Green Giant sweetcorn. From those first exploratory bites to delightful family feasts, our specially crafted recipes cater to every stage of your child’s growth and palate development. Bursting with vibrant flavours, essential nutrients, and the unmistakable freshness of Green Giant sweetcorn, these […]

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Annabel proudly presents a brand-new collection of recipes featuring the wholesome goodness of Green Giant sweetcorn.

From those first exploratory bites to delightful family feasts, our specially crafted recipes cater to every stage of your child’s growth and palate development.

Bursting with vibrant flavours, essential nutrients, and the unmistakable freshness of Green Giant sweetcorn, these dishes are designed to ignite a lifelong love for delicious, nourishing food.

Whether you’re a parent looking to introduce your little one to the world of solids or a family seeking delightful mealtime experiences, join us in discovering the magic that Green Giant sweetcorn brings to the table.

A ‘Slice of Fun’ Sweetcorn Rosti Pizza

A pizza with a twist! Kids love pizza so why not try this unique take on the classic kids favourite. Combining the crispy goodness of a rosti crust with the sweetness and crunch of Sweetcorn, all topped with oozy meted cheese, it’s any pizza lovers’ dream come true!

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‘Knock Your Socks Off’ Sweetcorn & Veggie Gnocchi

Gnocchi is a go-to when it comes to speedy mid-week meals and in just 15 minutes the whole family can enjoy this ‘knock your socks off’ gnocchi!

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Super-duper Rice Salad with Ham & Sweetcorn

Child-friendly salad incoming! With the most delicious dressing, vibrant veggies, succulent ham, and the irresistible sweetness of  Sweetcorn, this super-duper salad offers a variety of flavours and textures. It’s perfect for picnics and packed lunches and a great way to sneak in some nutritious ingredients whist keeping taste buds happy.

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Starry-eyed Sweetcorn & Squash Stars

Introducing Annabel’s super tasty sweetcorn and squash stars – a seriously fun (and nutritious) recipe for kids. These adorable star-shaped treats are packed with all the goodness of  Sweetcorn and butternut squash, offering a tasty and healthy option for lunch, dinner or snack attacks! So, get ready to make mealtimes exciting with these delightful bites!

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Crispy Chicken & Sweetcorn Croquettes

These mini crispy chicken croquettes are a fab finger food for babies and toddlers. Using leftover mashed potato and chicken means these ‘cheat’s’ croquettes are ready in just 15 minutes!

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One-Pot Chicken & Creamed Sweetcorn Casserole

Get ready to indulge in the ultimate comforting and flavour-packed dish with Annabel’s one-pot chicken and creamed sweetcorn casserole. What’s more, it’s all cooked in one pot, which means maximum ‘mmm’ and minimal clean-up!

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Annabel’s Top 10 Burger Recipes https://www.annabelkarmel.com/annabels-top-10-burger-recipes/ Wed, 07 Jun 2023 09:43:41 +0000 https://www.annabelkarmel.com/?p=99487 Introducing Annabel’s Top 10 Burger Recipes! Get ready to elevate your burger game with these mouthwatering creations. From classic favourites to bold and innovative combinations, Annabel has curated a collection of burger recipes that will tantalize your taste buds. Whether you’re a meat lover or prefer plant-based alternatives, there’s something for everyone in this burger […]

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Introducing Annabel’s Top 10 Burger Recipes! Get ready to elevate your burger game with these mouthwatering creations. From classic favourites to bold and innovative combinations, Annabel has curated a collection of burger recipes that will tantalize your taste buds. Whether you’re a meat lover or prefer plant-based alternatives, there’s something for everyone in this burger extravaganza. Unleash your culinary creativity and satisfy your cravings with Annabel’s Top 10 Burger Recipes today!

Vegan Bunny Burger

Looking for a delicious (and adorable) vegan burger recipe? Look no further than Annabel’s Bunny Burger! This fun and flavourful burger recipe is not only easy to make, but it’s also a great way to enjoy a plant-based meal that’s packed with protein and nutrients. Perfectly designed to fit Baker Street’s soft and tasty burger buns, this recipe is sure to satisfy all of your burger cravings. So, hop on over to the kitchen and get ready to make a tasty and wholesome Bunny Burger that’s perfect for any occasion!

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Pulled Chicken Burger

Are you looking for a delicious and flavourful way to up your burger game? Annabel’s pulled chicken burger, paired with Baker Street’s soft and delicious burger buns will not disappoint! So, if you’re ready to sink your teeth into a burger that’s packed with bold flavours and juicy goodness, this is the recipe for you.

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Hidden Vegetable Burgers with Sweet Potato Fries

These delicious Hidden Vegetable Beef Burgers with Sweet Potato Fries are super easy to make. Simply blitz all the ingredients together in a blender and you’re good to go. Freeze any leftover cooked burgers so you know you have a home-cooked meal ready and waiting on those busy days.

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Mini Chicken Burgers with Red Onion, Carrot and Sage

Did you know that chicken thighs contains twice as much iron as the breast? You can make your own healthy versions of fast food and sneak in some veggies. Babies will love these yummy, power-packed mini burgers, and they are easy-peasy to prepare. You simply whizz everything together in a food processor. This is an exclusive recipe from Annabel’s 30th Anniversary Edition of her Global Bestselling Cookbook: New Complete Baby & Toddler Meal Planner. 

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My Favourite Vegan Burger Recipe by Annabel Karmel

My Favourite Vegan Burger

This is a recipe for my My Favourite Vegan Burger – sneaking vegetables into a burger is a good option for children who are super fussy and profess to hate veggies. Watch them munch these vegan burgers up in blissful ignorance. Instead of using egg as binder in the burger mixture, I use chia seeds soaked in water.

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Salmon & Cod Burgers recipe by Annabel Karmel

Salmon & Cod Burgers

We know that the healthy omega-3 fats contained in oily fish are important for your brain, nervous system and vision and they continue to be hugely important post-pregnancy. These deliciously melt-in-the-mouth Salmon & Cod Burgers provide an important dose of the good stuff!  

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Annabel’s Beef Burgers

If you want to freeze the burgers, its best to freeze them uncooked on a tray lined with clingfilm. Then, when frozen, wrap each one individually in clingfilm. Then, when frozen so that you can remove and defrost them as and when you need them.

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7 mouth-watering recipes to celebrate the start of Summer https://www.annabelkarmel.com/summer-recipes/ Thu, 01 Jun 2023 07:09:21 +0000 https://www.annabelkarmel.com/?p=99379 Summer is finally here, and we couldn’t be more excited! To kick off the season, we’ve teamed up with our friends at Baker Street to bring you a collection of mind-blowing recipes that scream summer vibes.  Whether you’re planning family BBQ’s or dreaming of mouth-watering desserts, these simple & delicious creations will take your taste […]

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Summer is finally here, and we couldn’t be more excited! To kick off the season, we’ve teamed up with our friends at Baker Street to bring you a collection of mind-blowing recipes that scream summer vibes.

 Whether you’re planning family BBQ’s or dreaming of mouth-watering desserts, these simple & delicious creations will take your taste buds on the ultimate summer adventure.

Toasted Cinnamon Breadcrumb Ice Cream

Looking for a unique and delicious way to enjoy ice cream? Try mixing your favourite ice cream flavour with Annabel’s crunchy cinnamon toasted breadcrumbs. This recipe takes any classic ice cream flavour to the next level by incorporating the rich, nutty taste of brown bread and the satisfying crunch of toasted breadcrumbs.

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Vegan Bunny Burger

Looking for a delicious (and adorable) vegan burger recipe? Look no further than Annabel’s Bunny Burger! This fun and flavourful burger recipe is not only easy to make, but it’s also a great way to enjoy a plant-based meal that’s packed with protein and nutrients. Perfectly designed to fit Baker Street’s soft and tasty burger buns, this recipe is sure to satisfy all of your burger cravings. So, hop on over to the kitchen and get ready to make a tasty and wholesome Bunny Burger that’s perfect for any occasion!

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Chicken, Halloumi & Red Pepper Hot Dogs

This recipe is the perfect combination of savoury grilled chicken, halloumi cheese, and sweet bell peppers, all skewered and cooked to perfection. So, fire up the grill and get ready to cook-up these mouth-watering skewers that are sure to be a hit with the whole family!

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Pulled Chicken Burger

Are you looking for a delicious and flavourful way to up your burger game? Annabel’s pulled chicken burger, paired with Baker Street’s soft and delicious burger buns will not disappoint! So, if you’re ready to sink your teeth into a burger that’s packed with bold flavours and juicy goodness, this is the recipe for you.

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Strata with Cheese, Bacon, Eggs & Tomatoes

This savoury casserole baked with eggs, cheese, bacon and tomatoes is the most delicious way to use up any leftover bread.  So, if you’ve got a few slices of leftover loaf hanging around please don’t chuck it.

Read More

Hidden Vegetable Burgers with Sweet Potato Fries

These delicious Hidden Vegetable Beef Burgers with Sweet Potato Fries are super easy to make. Simply blitz all the ingredients together in a blender and you’re good to go. Freeze any leftover cooked burgers so you know you have a home-cooked meal ready and waiting on those busy days.

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Chicken & Apple Hot Dogs

Spruce up your hot dog with this reimagination of a well-loved classic, and sink your teeth into these deliciously Chicken & Apple Hot dogs. Inspired by my famous chicken and apple balls, this delicious sausage variant will win the stamp of approval of even the fussiest of eaters.

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10 delicious cherry tomato recipes https://www.annabelkarmel.com/10-delicious-cherry-tomato-recipes/ Tue, 23 May 2023 07:00:26 +0000 https://www.annabelkarmel.com/?p=99267 Looking for some fresh and tasty ideas for cooking with our favourite Summer ingredient Piccolo Cherry Tomatoes? Look no further than these 10 delicious cherry tomato recipes! From savory main dishes like Chicken & Piccolo Tomato Orzo to kid-friendly snacks like our tomato hummus or Frittata muffins, there’s something for everyone in this collection. We’ve […]

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Looking for some fresh and tasty ideas for cooking with our favourite Summer ingredient Piccolo Cherry Tomatoes? Look no further than these 10 delicious cherry tomato recipes!

From savory main dishes like Chicken & Piccolo Tomato Orzo to kid-friendly snacks like our tomato hummus or Frittata muffins, there’s something for everyone in this collection. We’ve even included a recipe for Roasted Tomato Sauce that’s perfect for baby’s first tastes. With the versatility and flavor of Piccolo tomatoes, these recipes are sure to become new family favorites. So grab some Piccolo tomatoes and get ready to cook up a storm with these 10 delicious recipes!

Tomato Hummus with Baked Tortilla Chips

Hummus is a much-loved snack in many families and it’s ideal for those sudden snack-attacks! This recipe takes it up a notch in the flavour and nutritious stakes! With its creamy texture and rich tomato flavour, this hummus is the perfect dip for baked tortilla chips (ready for scooping and dipping!) Not only is this recipe delicious, but it’s also packed with nutrients. Tomatoes are a great source of vitamins and antioxidants, while chickpeas provide an excellent source of protein and fibre. It’s a nutritious snack that you can feel good about serving to your little ones.

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Cherry Tomato, Mozzarella & Crouton Salad Boats

If you’re looking for a fresh and flavourful way to serve up snacks this summer, look no further than these cherry tomato, mozzarella, and crouton salad boats! This recipe transforms salad into a fun and easy-to-eat finger food. The sweet and juicy Piccolo cherry tomatoes are paired with creamy mozzarella cheese and crunchy croutons, all nestled into little lettuce boats. Drizzled with a simple pesto dressing and finished off with a sprinkle of fresh basil, this salad is bursting with flavour and texture and is the perfect sunshine snack!

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Tomato & Avocado Bruschetta

Looking for a simple and delicious snack that’s bursting with flavour? Look no further than this Piccolo tomato and avocado bruschetta recipe. The classic combination of sweet ripe tomatoes and creamy avocado is elevated to the next level with a few simple ingredients. Plus, you can have these brilliant bruschetta on the table in minutes (which is my kind of snack!)

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Butternut Squash & Tomato Stars

Roasting vegetables brings out their natural sweetness and enhances their flavour, while a sprinkle of herbs adds a tasty touch of seasoning. Plus, with their high vitamin and mineral content, butternut squash and tomatoes are both great choices for growing little ones. This recipe is perfect for picky eaters and for those parents looking for a fun and creative way to serve up vegetables. This snack is sure to leave them starry-eyed and satisfied!

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Roasted Piccolo Tomato Sauce

This simple tomato sauce is one you’ll turn to time and time again! Sweet Piccolo cherry tomatoes are roasted to bring out their natural sweetness, then blended into a smooth and creamy sauce. With just a hint of garlic and basil, this is a quick and easy way to add flavour (and some extra nutrition!) to your baby’s meals. Simply stir the sauce through baby pasta shells or rice for a tasty introduction to texture.

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Chicken & Piccolo Tomato Orzo

This is the perfect dish for those busy weeknights when you want something quick, easy and delicious to bring to the table. Tender chicken pairs perfectly with sweet and juicy Piccolo cherry tomatoes, and with a spoonful of punchy pesto, herbs and added crunch from the French beans, this recipe is bursting with flavour and packed with nutrients. It’s sure to become a new family favourite!

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Veggie Packed Frittata Muffins 4-ways

These frittata muffins are so simple to make and very versatile, making them the ideal recipe for using up leftovers. With four different flavour combinations to choose from, there’s a frittata muffin here for everyone!

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Chicken, Tomato & Coconut curry

This dish will no doubt spice up your baby’s life as well as stave off fussy eating in the longrun! It’s been shown time and time again that introducing new foods between 6 and 12 months will help to set your little one up with a healthy and adventurous appetite for life.

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Buttermilk Corn Fritters

Chicken, Tomato & Corn Fritters

You won’t want to fritter away any more time not making these delicious chicken, sweetcorn and tomato buttermilk fritters. This is the perfect quick and easy meal to use up that leftover roast chicken from the weekend!

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10 quick & easy puff pastry recipes https://www.annabelkarmel.com/10-quick-easy-puff-pastry-recipes/ Mon, 10 Apr 2023 07:00:39 +0000 https://www.annabelkarmel.com/?p=99040 Beloved by the nation for almost 70 years, Jus-Rol helps hungry families create delicious dishes with their ready-made pastry range. We’re thrilled to join forces with Jus-Rol to inspire families to reduce food waste with leftovers recipes. Whether you’ve got some leftover chicken from the Sunday roast or some extra puff pastry from yesterday’s pie, […]

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Beloved by the nation for almost 70 years, Jus-Rol helps hungry families create delicious dishes with their ready-made pastry range.

We’re thrilled to join forces with Jus-Rol to inspire families to reduce food waste with leftovers recipes. Whether you’ve got some leftover chicken from the Sunday roast or some extra puff pastry from yesterday’s pie, give these recipes a go to make your food go further! 

Pigs in Blankets

This pigs in blankets recipe is a great one to keep up your sleeve to use up any leftover puff pastry. With a flavour-packed sausage filling wrapped in bacon and topped off with crispy puff pastry layer, they make for the most delicious bite-sized mouthful.

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Apple & Cinnamon Twists

There’s a lot to twist ‘n’ shout about these delicious apple & cinnamon Jus-Rol Puff Pastry twists. Soft on the inside with a crispy coating, they’re super easy and a great addition to your little one’s lunchbox.

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Tomato & Mozzarella Pinwheels

These pinwheels are a great party food, snack or quick and easy kids dinner. They are light, crispy, packed full of flavour.

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Puff Pastry Cheese Stars

These puff pastry cheese and chia seed stars are a great snack for kids. Using Jus-Rol’s Ready Rolled Puff Pastry Sheet and just three other ingredients, these starry snacks are quick, easy and ready to eat in just 15 minutes

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Chicken Sausage Rolls

Who doesn’t love a sausage roll!? Whether it’s for a picnic, party or playdate, my take on the classic might just be your new sausage roll go-to! You can swap chicken for beef mince or your family’s favourite plant-based alternative. And if you can’t get hold of chicken mince then you can use breast or thigh meat. Simply add all the filling ingredients to a food processor and blitz!

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Chicken, Leek & Mushroom Pie

This is the perfect recipe to use up that leftover chicken from your weekend roast! A pie is also a great way to make meat go that little bit further when feeding the whole family. This recipe is so simple to make and it’s quick enough to be cooked-up mid-week. There’s no need to faff about with making your own pastry either as a sheet of Jus-Rol’s puff pastry fits perfectly on top, and with enough to create this impressive lattice effect too!

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mini pizza

Mini Pizza People

Puff Pastry makes delicious pizza bases. Just let kids choose their favourite toppings and pop them under the grill for a few minutes. This is an exclusive recipe from Where Does My Food Come From?

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Puff Pastry Apple and Almond Tarts

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Pampers https://www.annabelkarmel.com/pampers/ Tue, 30 Apr 2024 13:17:41 +0000 https://www.annabelkarmel.com/?p=103267 Save with £6 OFF Pampers Nappies Download the Pampers Club App today and receive your £6 off coupon for Pampers Premium Protection nappies. Use bonus code* DOWNLOAD6OFF *Available to new registrants only. Redeemable only once per account. Click here for full terms and conditions.The Pampers Club App is only available in the UK. Rewards are […]

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Save with £6 OFF Pampers Nappies

Download the Pampers Club App today and receive your £6 off coupon for Pampers Premium Protection nappies.

Use bonus code* DOWNLOAD6OFF

*Available to new registrants only. Redeemable only once per account.
Click here for full terms and conditions.
The Pampers Club App is only available in the UK. Rewards are subject to availability. 

How to get your £6 off

Those nappy changes keep coming…and coming! That’s why Pampers are lightening the load with £6 off Pampers Premium Protection Nappies – from New Baby to little movers!

Recipes for a more settled night


Lots of factors impact on the quality of your baby’s sleep, not least keeping tiny bottoms dry. But did you know that certain foods can also help for more settled nights? 

Pampers has partnered with Annabel Karmel to bring you a batch of tasty baby recipes that could set your baby up for the land of nod!

Pampers + bedtime: the perfect pairing

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Discover special offers at Sani Resort, Greece https://www.annabelkarmel.com/discover-special-offers-at-sani-resort-greece/ Wed, 01 Mar 2023 15:41:54 +0000 https://www.annabelkarmel.com/?p=98705 Book your family holiday at the World’s Leading Family & Beach Resort* No one does luxury family holidays quite like Sani Resort in Greece. With even the smallest details taken care of for Little Guests and grown-ups, it’s a dream escape for crafting memories to last a lifetime. Nestled within a 1000-acre nature reserve and […]

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Book your family holiday at the World’s Leading Family & Beach Resort*

No one does luxury family holidays quite like Sani Resort in Greece. With even the smallest details taken care of for Little Guests and grown-ups, it’s a dream escape for crafting memories to last a lifetime.

Nestled within a 1000-acre nature reserve and 7km of sandy beachfront, you’ll find five award-winning hotels, over 40 dining experiences, enchanting forest trails, world-class sports facilities, luxury spas and private marina.  It’s no wonder families choose Sani Resort time and time again!

The elegant Sani Asterias has unveiled its new Beachfront Residential Suites for 2024. A beautiful space combining a spacious indoors with the natural outdoors, your family’s every wish is taken care of.

SPECIAL OFFERS

Book your holiday now and save up to 20%. Enjoy complimentary airport transfers, free full board upgrade, and children get to stay for free*.

DISCOVER >

*Terms and conditions apply

75€ SPA GIFT

Use exclusive code AK24 when booking and get an additional 75€ spa credit valid for all bookings made until 31.10.24.

DISCOVER >

*Terms and conditions apply

Annabel’s 2024 taste adventure

 

Annabel takes Little Guests on a food adventure like no other! From super fuel starters, to flavour packed mains and ice-cool desserts, it’s time to hit the taste trail on resort and try something new!

 

Annabel’s 2024 taste adventure

 

Annabel takes Little Guests on a food adventure like no other! From super fuel starters, to flavour packed mains and ice-cool desserts, it’s time to hit the taste trail on resort and try something new!

LITTLE GUESTS

There’s so much for children to discover at Sani…award-winning academies, water fun, treetop adventures and endless exploration. It’s paradise for Little Guests!

LITTLE GUESTS

There’s so much for children to discover at Sani…award-winning academies, water fun, treetop adventures and endless exploration. It’s paradise for Little Guests!


DISCOVER >

UNFORGETTABLE EXPERIENCES

BOOK NOW FOR 2024!

*World’s Leading Family & Beach Resort at the World Travel Awards 2019, 2020, 2021, 2022, 2023

BOOK NOW FOR 2024!

*World’s Leading Family & Beach Resort at the World Travel Awards 2019, 2020, 2021, 2022, 2023

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10 amazing meals you can make with leftovers https://www.annabelkarmel.com/10-meals-you-can-make-with-leftovers/ Wed, 01 Mar 2023 15:08:59 +0000 https://www.annabelkarmel.com/?p=98701 Food waste is a real problem & together with my friends at Baker Street we’re passionate about doing something about it. With the cost-of-living crisis surging on, there’s no time like the present to take the steps to reduce waste, cut costs and help the environment! Don’t let anything go to waste with our top […]

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Food waste is a real problem & together with my friends at Baker Street we’re passionate about doing something about it. With the cost-of-living crisis surging on, there’s no time like the present to take the steps to reduce waste, cut costs and help the environment!

Vroom Vroom Sandwiches

Up your family’s sandwich game with these fun, tasty and nutritious open rye bread sandwiches. Rye bread is such a fantastic source of fibre and Baker Street’s Seeded Rye Bread is packed with sunflower seeds and linseeds for added goodness – and crunch! Give your leftover sausages from last night’s dinner a makeover in this easy toast idea from Baker Street.

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Hidden Veg Chicken Sausages

These chicken and veg hot dogs are perfect for a kid’s party, BBQ or family Friday film night! Plus, they are so quick and easy to prepare – simply pop all the ingredients in a food processor and you’re ready to roll!

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Strata with Cheese, Bacon, Eggs & Tomatoes

This savoury casserole baked with eggs, cheese, bacon and tomatoes is the most delicious way to use up any leftover bread.  So, if you’ve got a few slices of leftover loaf hanging around please don’t chuck it.

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Roasted Vegetable Soup

Revamp vegetables which are slightly past their best by roasting them in the oven, which brings out a lovely caramelisation. Packed with loads of nutrients from the different veggies, this soup is a winter warmer essential suitable for the whole family!

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Banana & Carrot Bread

This recipe is the perfect energy boost, and a great way to use up those overripe bananas (the more brown spots the better!). Making this Banana & Carrot Bread is also a great after school activity for your keen little bakers.

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Veggie Packed Frittata Muffins 4-ways

These frittata muffins are so simple to make and very versatile, making them the ideal recipe for using up leftovers. With four different flavour combinations to choose from, there’s a frittata muffin here for everyone!

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Cheesy Broccoli Pasta

Wondering what to do with those few leftover broccoli florets? Looking for a quick and delicious meal for your baby? You’re in luck! Using one-pot, 4-ingredients, and made in less than 15 minutes, what’s not to love?

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Buttermilk Corn Fritters

Chicken, Tomato & Corn Fritters

You won’t want to fritter away any more time not making these delicious chicken, sweetcorn and tomato buttermilk fritters. This is the perfect quick and easy meal to use up that leftover roast chicken from the weekend!

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Salmon & Veggie Bites

Salmon & Veggie Bites

If you ever find yourself with leftover mashed potato, this Salmon & Veggie Bites recipe might just be your new go-to! Salmon contains many essential nutrients for babies and children including, omega-3 essential fatty acids so aim to feed your little ones two portions of fish per week to keep them swimming along nicely!  

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Herby Chicken Nuggets with Spiralized Sweet Potato Curls recipe by Annabel Karmel

Herby Chicken Nuggets with Spiralized Sweet Potato Curls

The whole family will love this Herby Chicken Nuggets recipe. Enlisting the help of a sprializer will add some serious oomph to leftover veggies! Simply baking sweet potato curls in the oven with a little oil and salt and pepper or herbs turns them into the most delectable dish (and adds oodles of child appeal to everyday vegetables). If you don’t have a spiralizer you can grate ribbons with a vegetable peeler instead.

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Top 10 tips to reduce food waste at home https://www.annabelkarmel.com/top-10-tip-to-reduce-food-waste/ Tue, 28 Feb 2023 13:58:30 +0000 https://www.annabelkarmel.com/?p=98630 Food waste is a real problem & together with my friends at Baker Street we’re passionate about doing something about it!  Reducing food waste helps save money, as well as the planet. So much waste comes from our homes, in the UK alone we throw out 6.6 million tonnes of household food waste each year […]

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Food waste is a real problem & together with my friends at Baker Street we’re passionate about doing something about it! 

Reducing food waste helps save money, as well as the planet. So much waste comes from our homes, in the UK alone we throw out 6.6 million tonnes of household food waste each year – three-quarters of which could have been eaten!

According to some research reducing food waste can help save the average family of four around £730 each year (or £60 each month.) With the cost-of-living crisis surging on, there’s no time like the present to take the steps to reduce waste, cut costs and help the environment…as well as our bank accounts!

Take a look at Baker Street’s creative leftover recipes to help you and your family tackle food waste at home.

Here are our top ten tips to help you minimise food wastage at home…

1. Bready Steady Go! 

Bread is a well-loved household staple for good reason, so why not make it last? By storing it in the freezer you can keep it fresher for longer. You can even use frozen bread to make sandwiches – don’t worry by the time you sit down to eat, it will have defrosted and you’ll be ready to munch and lunch!

As well as freezing bread, why not put stale bread to good and – not to mention – delicious use? Turn old loaves into tasty breadcrumbs to coat chicken strips or crispy, crunchy croutons. Simply cut up the bread into cubes, spread on a baking sheet and drizzle with oil They are ready to eat in just ten minutes and will transform any meal!

2. Make your own


You can use up pantry classics to make your own sauces, stocks, and vinaigrettes. Whipping up a homemade sauce with a tin of chopped tomatoes is not only delicious but resourceful. Simply add garlic, onions and dried herbs and you’ve got yourself an authentic, tasty sauce without the supermarket price-tag. Plus, you know exactly what’s in it, and can rest assured there’s no added sugar, fat or preservatives.

Another great hack is to make your own stock using organic waste that would have otherwise gone into the compost heap. Anything from root veg peelings, carrot tops, even onion skins, mushroom stalks, and herb stems, can be boiled down with water and a bay leaf to make the most delicious stock.  

Another food-efficient hack is to freeze fresh herbs in an ice cube tray with water or olive oil before they get the chance to wilt. Easy-to-use, accessible, and delicious, you can simply pop into soups or sauces for an immediate flavour punch.

3. Get the right temperature

Simple yet effective, by ensuring your fridge is at the right temperature you’ll avoid a lot of food wastage. Your fridge should be between 0-5 degrees. If it’s warmer than this it runs the risk of your food going off, especially uncooked meat and milk.

4. Preparation is Key 

Before you head to the shops, make a list. Note down what you already have in the fridge and cupboards, so you don’t double up on ingredients. If you can, try and plan your recipes or meals for the week (starting with recipes that will make the most of those ingredients you’ve already got to use up) so you know exactly what items to head for.

And remember – stick to your list – those impulse buys and little ‘extras’ soon add up! Meal planning will help you get organised and you’ll start the week feeling more relaxed, plus, getting prepped will pay off as you’ll waste less and save money – win win.

5. Go Frozen


Did you know that frozen food can reduce household food waste by as much as 47%?

Frozen fruit and veg are often cheaper and more nutritious as they’re picked and harvested at their peak with all that goodness locked in. I like to keep bags of different varieties in my freezer so that the family benefit from a range of nutrients. Think berries, mango, spinach, peas, avocado chunks, and even fillets of fish. You’re less likely to waste food this way too.

Another food-efficient hack is to freeze fresh herbs in an ice cube tray with olive oil before they get the chance to wilt. Easy-to-use, accessible, and delicious, you can simply pop into soups or sauces for an immediate flavour punch.

6. Understand labelling

Unfortunately, a lot of food goes to waste due to simple misunderstanding of labelling. Many don’t understand exactly how Use by and Best Before dates work. Labels are advisory, merely a guidance not a law. Use by dates are safety dates whereas Best Before dates relate to the quality of the food. It’s perfectly safe to eat food past its Best Before Date.

A good way to ensure fresher produce gets eaten first is to put the newest products at the back and the older ones towards the front of the fridge.

Also, by understanding how to store produce you’ll avoid unnecessary waste. For example, many don’t know that root vegetables should be stored in a cool dark place, not the fridge. Whilst fruits like bananas, avocados, tomatoes, and peaches produce ethylene gas as they ripen, meaning they should be stored separately as they can catalyse decay in other produce.

7. Leave it to leftovers


We too readily bin perfectly good ingredients which, with a little bit of love, can be transformed into a glorious thing. Sometimes it’s easy to overlook what you already have in pursuit of a completely different meal, which is where it pays to be creative in the kitchen!

  • A blender is your best friend when it comes to making the most of your fruit and veg leftovers, and smoothies and soups will be your go-to. Savoury muffins and frittatas are also a fantastic base for using up any veg you’ve got left at the end of the week.
  • Overripe bananas (the more brown spots the better!) make the best Banana Bread
  • Transform stale bread into breadcrumbs for meatballs or coating mini croquettes and homemade fish goujons

8. Keep it seasonal

Incorporating cheap, healthy products such as seasonal fruit and veg, pulses and lentils etc is a good way to up the nutritional factor and reduce waste on a budget. Keep an eye out on what’s seasonal to keep costs down, introduce variety to your diet, and help the environment.

Buy from farmer’s markets and go to pick-your-own if you have one nearby, check the country of origin on packing and pick from the ‘imperfect fruit and veg’ bin at your supermarket if they have one.  By knowing what grows when, you can start looking out for seasonal produce that is not only fresh and tasty but cheaper due to being grown under the correct conditions as nature intended.

 

9. Grow your own

Growing your own is an effective (and fun) way to keep costs at bay – some research has shown that planting vegetables from one just packet of seeds could save you around £150 a year! Brussel sprouts, aubergines, and courgettes are among the most cost-effective veggies to grow, for example one courgette plant can produce 64 courgettes per year!

By growing your own you’ll also ensure you’re eating seasonally and organically and avoiding pesky pesticides.

You can also grow your herbs too so that you never have to dig out wilted, browning herbs from the back of your fridge again!

 

10. Repurpose scraps

Natural produce can serve many purposes beyond what you usually consider. Lemon and white vinegar combined not only smells delicious but has antibacterial properties, making for a miraculous (and cheap) natural cleaning product.

And why be so quick to through away your coffee grinds after your morning coffee? Save them and store them in the fridge to make delicious espresso brownies.

As we all know, fruit and veg is unfortunately the first produce to go off, but instead of discarding it when it’s starting to look a bit sorry, why not blend into a delicious and nutritious smoothie or shake?

A little bit of creativity goes a long way, so let your creative juices flow and repurpose produce however you like!

 

Follow Baker Street on InstagramFacebook TikTok for more ways to use their cleverly packed range of products that last longer to help you and your family tackle food waste.

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What to do when your baby is sick https://www.annabelkarmel.com/what-to-do-when-your-baby-is-sick/ Mon, 12 Dec 2022 10:32:06 +0000 https://www.annabelkarmel.com/?p=98076 We live in a funny world where we offer parenting classes to teach you how to deliver a placenta, but we don’t teach you what to do when your baby ill. It is quite frankly astounding when you think about things that most mums I meet have been instructed what baby massage is but not […]

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We live in a funny world where we offer parenting classes to teach you how to deliver a placenta, but we don’t teach you what to do when your baby ill. It is quite frankly astounding when you think about things that most mums I meet have been instructed what baby massage is but not what constitutes a fever. Knowing what to do when your baby is poorly is crucial  – knowing a few basics really helps.

It is natural and common for babies to get ill with simple illnesses. They are little, they’ve never come across all the germs before and their immune systems need to learn to cope with all these nasties that are flying around.  This is even more true post-2020.

Some babies seem to get more infections than others. This is simply a spectrum of normal: the same way some babies will walk at 11months and others at 18months.

I am often asked by parents if it is normal for their baby to get minor illnesses so often. This is not an easy question to answer, and really it takes a proper consultation with a doctor to decide. If a baby is in nursery I would say one cold or virus a month is pretty much normal. The clues to look for that this is fine are:

  • He recovers easily from them
  • He’s well in between
  • He’s feeding, growing and developing normally
  • He’s just getting bog standard snotty type ones
  • Instinct tells you he is fine

What is important when they’re poorly (and what’s not)

This is not a definitive list of every sign that a baby could be unwell, just the things I know concern parents:

What is important when your baby is unwell:

What is less important:

·         Fever

·         Appetite for solids

·         Any rash

·         Snot colour

·         Playing/alertness

·         The exact number on the thermometer

·         Fluids in and out

·         Being tired

·         Vomiting

 

The best way to tell a baby has a fever is by you feeling them. Thermometers are the second best way. 

The whole story comes from looking at all of him: feeding, happiness rating, activity levels.  I always tell my patients “look at the baby not the temperature”.

The best way really to tell if your baby has a fever if to feel him yourself. If he feels hot and looks red, if his forehead, chest or back feels hot, that is a good way to tell. You are used to touching him and you’ll easily spot the difference. If you are feeling more comfortable with a thermometer, measuring a temperature above 38 is a temperature. All children under 6 months with a fever either measured on a thermometer or by your hand, should go to the doctor for a consult. You can safely bring a temperature down with medicine such as paracetamol or ibuprofen suspension: both of these drugs reduce fever and ease pain in babies.

Hydration

No matter whether baby has a cold or anything which involves a temperature, drinking is the most crucial thing. It takes hours, not days, for babies to get dehydrated. Having a fever, vomiting or having diarrhoea uses up water and that all needs to be replaced.

For babies who  still only drink milk,  the milk and cool, boiled water are essential. If baby is already weaned and drinking diluted juice as well as milk offer that. Whatever drink he wants,  let him have. Work out how much baby normally drinks and half it.If he drops below your 50% level, you must seek advice from your doc.

The best way to tell if baby is hydrated is weeing. Gauge this on the number of wet nappies  he normally has and if it is around the same or a bit less then  he’s fine. Dry nappies for more than half a day indicate dehydration. Dry lips, dry mouth and no tears are also good ways to indicate he’s dehydrated.

Rash

I could list for you all the rashes I see in babies under one and it would be an entire book.

If your baby is unwell, particularly if he is hot, a rash serves not as a signal for you to try and diagnose it, but simply for you to head to the doctor. We don’t expect you to tell the difference between roseola and heat rash. Rashes scare parents and that’s completely understandable because of the fear of meningitis. The rash of meningitis does NOT disappear when you press it with a glass. This is a 999 call.

He won’t eat

No matter how unwell a baby is, even with the most minor of colds, they don’t eat their solids. This shouldn’t alarm you or concern you. It is a sign something is amiss  but it is no more sinister than that. It is certainly not a sign they are desperately unwell, as it happens even with the mildest of colds. Still offer him food as normal, perhaps just his favourite. If he eats carrots or yoghurt every day for a few days it doesn’t really matter while he’s unwell.  

Snot, snot and more snot

Snot is as normal a part of parenting as nappies or milk. Babies get snotty a lot but no-one has a great answer as to what to do about it.

Let me bust a well-known snot-myth: green snot does not mean baby needs an antibiotic. This is an urban-myth that is not true. Green snot just means he has, well, green snot. It’s probably an infection yes, but is most likely to be a virus that needs no special treatment.

Some snot-busting ideas.

  • Humidify his room: cheaply with a wet towel on a warm radiator. Or you can buy a humidifier. Moistening the air  makes snot looser and easier to dribble away
  • Tilt the cot slightly: if he sleeps ever so slightly upright, snot can dribble out his nose to clear his airways
  • Feed little and often as congestion can stop him taking a good feed
  • Baby vapour rubs can help loosen hard congested mucous from his little nose.

As yet we have no medicine you can give babies that miraculously gets rid of this gunk. Believe me, if we did, I’d buy shares.

This is an excerpt from Keep Calm, The New Mum’s Manual by Dr Ellie Cannon

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10 Easy Festive Sweet Treats https://www.annabelkarmel.com/10-easy-christmas-bakes/ Mon, 05 Dec 2022 12:36:02 +0000 https://www.annabelkarmel.com/?p=98042 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Penguin Cupcakes These are the most adorable cupcakes for the whole family to get involved in making over the festive season. Read More Chocolate Christmas Cake Chocolate, Christmas, and cake – three words that are guaranteed to […]

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We believe no holiday table is complete without an array of festive Christmas treats. After all, there’s nothing like indulging in a swoon-worthy Christmas dessert or gifting an adorable edible treat to friends & family. Here are Annabel’s top 10 festive treats to try this season. 

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Annabel Karmel & Baker Street team up for the ultimate Halloween Big Night In! https://www.annabelkarmel.com/halloween-kids-party-recipes/ Wed, 28 Sep 2022 09:47:24 +0000 https://www.annabelkarmel.com/?p=96567 With the spooky season upon us, it can only mean one thing – it’s time to start planning our Halloween celebrations! To get in the festive spirit, I’ve teamed up with Baker Street to create a delicious spread of spine-chilling Halloween meal ideas using their cleverly-packed, and not to mention oh-so-tasty bakery products. From spooky […]

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With the spooky season upon us, it can only mean one thing – it’s time to start planning our Halloween celebrations! To get in the festive spirit, I’ve teamed up with Baker Street to create a delicious spread of spine-chilling Halloween meal ideas using their cleverly-packed, and not to mention oh-so-tasty bakery products.

From spooky sweet and savoury sarnies to Monster Burgers that your little monsters can make, there’s a whole host of delicious and frighteningly good creations to be made and enjoyed – they’re so tasty it’s almost scary!

Make this year’s Halloween festivities the tastiest one yet! 

CLEVERLY PACKED TO LAST LONGER

Baker Street’s delicious range of bread and bakery products – including our Original Burger Buns, Classic Hot Dog Rolls and Sliced Loaves – are lovingly baked and cleverly packed to last longer.

Our mission is to create great tasting bread and help families reduce their food waste at home. And we believe that with Baker Street, everyone can enjoy every last Baker Street bun, roll and slice of bread- it really is the best thing since sliced bread!

Whether it’s for your favourite fakeaway or watching the big game, for Bonfire Night bangers or scary sharers this Halloween, Baker Street has you covered for every occasion!    

GET IN THE SPOOKY SPIRIT WITH ANNABEL’S SO-TASTY-THEY’RE-SCARY HALLOWEEN PARTY FOOD IDEAS

 

SPOOKY HALLOWEEN SANDWICHES

Starring Baker Street’s Sliced White Loaf

Visit www.lovebakerstreet.com for more recipes & info.

Follow Baker Street on social for spooky creations for your Halloween Big Night In

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All Recipes https://www.annabelkarmel.com/all-recipes/ Thu, 25 Aug 2022 15:11:53 +0000 https://www.annabelkarmel.com/?p=96434 With over 30 years of recipes under our belt you won’t be short of ideas. We have 1200+ recipes to choose from for every milestone in your little ones life.

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10 healthy & nutritious lunchbox ideas https://www.annabelkarmel.com/10-healthy-nutritious-lunchbox-ideas/ Wed, 31 Aug 2022 07:44:23 +0000 https://www.annabelkarmel.com/?p=96416 A new school term calls for fresh ideas to boost brainpower and feed imaginations! It's time to refresh those lunchboxes with a host of energy-boosting recipes.

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A new school term calls for fresh ideas to boost brainpower and feed imaginations!

We all know how important it is for little learners to stay fuelled on the right foods to support their development, so it’s time to refresh those lunchboxes with a host of energy-boosting recipes from Annabel’s kitchen. 

But healthy eating doesn’t have to stop at the school gate; we’ve got lots of brand new simple and healthy recipes for after school snacks and midweek meals.

This new school term, let’s liven up those lunchboxes, shake-up snack time, and put the ‘mmm’ into midweek meals.

Here are my Top 10 delicious & nutritious lunchbox fillers for you to try this Back to School season! 

Chicken, Tomato & Veggie Stars

These chicken, tomato & veggie stars will be the star of any mealtime. Not only do they pass the kiddie taste test, but they contain a whole lot of goodness. Filled with lots of hidden vegetables, even the most discerning little veggie-phobe will be none the wiser! These colourful and flavourful stars are perfect for batch cooking and stocking in the freezer for a rainy day – or simply for when you’re lacking food inspiration.

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Turkey & Vegetable Rice Salad

This Piccolo cherry tomato and turkey rice salad is so delicious your little one will be sure to gobble it up! Packed with protein from the lean turkey and delicious (and nutritious) tomatoes, this hearty yet healthy salad is guaranteed to become your new tomato go-to.

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Veggie Packed Frittata Muffins 4-ways

These frittata muffins are so simple to make and very versatile, making them the ideal recipe for using up leftovers. With four different flavour combinations to choose from, there’s a frittata muffin here for everyone!

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Buttermilk Corn Fritters

Chicken, Tomato & Corn Fritters

You won’t want to fritter away any more time not making these delicious chicken, sweetcorn and tomato buttermilk fritters. This is the perfect quick and easy meal to use up that leftover roast chicken from the weekend!

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Macaroni & Cheese Muffins Recipe by Annabel Karmel

Macaroni & Cheese Muffins

The kids will love these Macaroni & Cheese Muffins, a creative way of cooking mac and cheese! Macaroni is baked with a cheese sauce in muffin tins. Allow the muffins to cool a little before serving to let the cheese set.

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Cheese & Cherry Tomato Muffins

After a busy morning, hungry (or should we say ‘hangry’) tums will snap-up my savoury little muffins. Batch cooking at its best!

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10 Quick & Easy Pasta Recipes for Baby https://www.annabelkarmel.com/pasta-recipes-for-baby/ Wed, 17 Aug 2022 15:23:07 +0000 https://www.annabelkarmel.com/?p=96336 Pasta is a family staple for good reason – not only is it delicious and pastably one of the easiest and quickest things to make, but it’s also packed with fibre, protein and a host of other nutritional benefits. But it’s not just for adults, pasta is a fantastic weaning food and a brilliant way […]

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Pasta is a family staple for good reason – not only is it delicious and pastably one of the easiest and quickest things to make, but it’s also packed with fibre, protein and a host of other nutritional benefits.

But it’s not just for adults, pasta is a fantastic weaning food and a brilliant way to introduce texture to your little one.

It’s such a versatile food, you can add to soups, serve hot or cold, dress up or down however you please – the pastabilities are endless!

These are my top 10 baby pasta recipes that definitely pasta the taste test!

Cheesy Broccoli Pasta

Wondering what to do with those few leftover broccoli florets? Looking for a quick and delicious meal for your baby? You’re in luck! Using one-pot, 4-ingredients, and made in less than 15 minutes, what’s not to love?

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Roasted Vegetables with Baby Pasta Shells Recipe by Annabel Karmel

Roasted Vegetables with Baby Pasta Shells

This tasty Roasted Vegetables with Baby Pasta Shells recipe is an ideal way to introduce texture to your baby’s food.  

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Pasta Shells with Tomato & Mascarpone Sauce recipe by Annabel Karmel

Pasta Shells with Tomato & Mascarpone Sauce

This Pasta Shells with Tomato & Mascarpone Sauce recipe is a simple and delicious pasta dish that’s perfect for babies and toddlers. For another perfect pasta dish for little ones, next try this Baby Chicken & Pea Carbonara

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Popeye Pasta

This pasta dish contains spinach which is a great source of various vitamins. Mixing tiny pasta shapes into your baby’s food is also a good way to add texture to encourage your baby to eat more lumpy food. Try my organic pasta with this dish!   This recipe is from my Complete Baby & Toddler Meal Planner book.

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Pasta Shells with Salmon & Broccoli recipe by Annabel Karmel

Pasta Shells with Salmon & Broccoli

A baby’s brain grows rapidly between birth and three years, and most of this growth takes place in the first year, so it’s important to introduce fish such as salmon early on. So, this Pasta Shells with Salmon & Broccoli, is the perfect recipe to get them started!

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Baby's first Bolognese recipe by Annabel Karmel

Baby’s First Bolognese Sauce

Red meat is rich in iron, which is important for supporting your baby’s growth and immune system. This recipe for Baby’s First Bolognese Sauce is a great option to help up your little one’s iron intake during weaning.

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Pasta with Tomato, Sweet Potato & Cheese recipe by Annabel Karmel

Pasta with Tomato, Sweet Potato & Cheese

This Pasta with Tomato, Sweet Potato & Cheese recipe has a delicious sauce enriched with veggies. It can be mixed with pasta, fish or chicken for extra protein.

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Pasta Stars with Veggie Sauce recipe by Annabel Karmel

Pasta Stars with Veggie Sauce

Pasta Stars with Veggie Sauce takes only 10 minutes to prepare! A super easy tasty veggie sauce to pour over pasta.    

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Three Cheese Sauce recipe by Annabel Karmel

Three Cheese Sauce

Cheese is one of the richest sources of calcium which helps children’s bones grow up strong. This Three Cheese Sauce is so tasty and great way to get Calcium in! For another tasty pasta recipe perfect for little ones, next try this Baby Chicken & Pea Carbonara

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Tomato & Butternut Squash Pasta

Fill up tiny tums with this delicious and creamy Tomato & Butternut Squash Pasta recipe. This is an exclusive recipe from Annabel’s 30th Anniversary Edition of her Global Bestselling Cookbook: The Complete Baby & Toddler Meal Planner.

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Annabel’s Top 10 Summer Baby Purees https://www.annabelkarmel.com/annabels-top-10-summer-baby-purees/ Mon, 15 Aug 2022 12:52:42 +0000 https://www.annabelkarmel.com/?p=96334 Summertime and the living is easy… especially with these easy, peasy baby purees! Whether you and your little one are taking the spoon or baby-led weaning route, purees are a great way to up your little one’s nutrients and introduce them to more lumpy textures. Nutritious, delicious and oh-so easy, all you need to do […]

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Summertime and the living is easy… especially with these easy, peasy baby purees!

Whether you and your little one are taking the spoon or baby-led weaning route, purees are a great way to up your little one’s nutrients and introduce them to more lumpy textures.

Nutritious, delicious and oh-so easy, all you need to do is blend a bunch of ingredients together and you’re good to go!

Here are my top 10 baby purees for your little ones to try this summer:

Peach, Apple, Apricot & Pear Puree

This fruit puree can be made with just apples and pears when peaches aren’t in season.

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Porridge with Apple, Pear and Apricot Purée recipe by Annabel Karmel

Porridge with Apple, Pear & Apricot Puree

Your baby will love this Porridge with Apple, Pear and Apricot Purée. Simply add portions of the fruit purée to your baby’s porridge in the morning for breakfast.  

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peach_apple_strawberry

Peach, Apple and Strawberry Puree

This fruit puree is best made in the summer when peaches are in season.

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Apple, Blueberry & Pear Puree

This fruit puree makes for a lovely combination. Blueberries, which are very high in nutrients are mixed with a sweet eating apple and a ripe pear.

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Nectarine & Apple Puree

A delicious fruit puree to make when sweet nectarines are in season.

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Plum, Peach and Prunes Recipe by Annabel Karmel

Plum, Peach and Prunes

This Plum, Peach and Prunes puree is also good stirred into porridge for breakfast.  

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Blueberry, Pear & Banana Puree recipe by Annabel Karmel

Blueberry, Pear & Banana Puree

This Blueberry, Pear & Banana Puree is tasty trio of pureed fruits. To introduce texture, add some baby cereal or crushed rusk to the bowl.

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Aromatic Beef with Sweet Pepper & Apricots recipe by Annabel Karmel

Aromatic Beef with Sweet Pepper & Apricots

This Aromatic Beef with Sweet Pepper & Apricots puree is a tasty intro to herbs & spices, guaranteed to excite your little one’s taste-buds. This recipe calls for lean minced beef so it is full of protein and iron and other key nutrients. It is also Dairy Free, Egg Free, Gluten Free and Nut Free so it is ideal for little ones with food allergies and intolerances.

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Salmon, Sweet Potato & Spinach

Blaze the flavour trail with this nutritious Salmon, Sweet Potato & Spinach puree, packed with lots of goodness to aid your baby’s development.

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What spices can you give to your baby? https://www.annabelkarmel.com/what-spices-can-you-give-to-your-baby/ Wed, 03 Aug 2022 10:24:43 +0000 https://www.annabelkarmel.com/?p=96264 Ban bland baby food! Little ones should be savouring tasty and varied meals packed with flavour, and the best way to get them experimenting is through introducing spices to, literally, spice up their meals. When it comes to weaning, I always encourage families (spoon-fed or baby led) to trial and error with herbs and mild […]

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Ban bland baby food! Little ones should be savouring tasty and varied meals packed with flavour, and the best way to get them experimenting is through introducing spices to, literally, spice up their meals.

When it comes to weaning, I always encourage families (spoon-fed or baby led) to trial and error with herbs and mild spices. Not only will it expand little palettes, but it will inspire adventurous eating and a lifelong passion for food.

Since we should avoid adding salt and sugar before the age of one, spices offer the perfect antidote to help pack in the flavour to your baby’s diet. It also allows babies to get used to a range of flavours at a time when they are open to experimenting with new tastes. And it’s a great transition into family food. Plus, if they’ve been exposed to a variety of flavours from the start, they are more likely to accept more in the future!

Keep reading to find out when, how and why to introduce spices…

When to introduce your baby to spices?

Whether opting for spoon-fed or baby-led weaning, I always encourage parents to introduce herbs and spices from the get-go of their weaning journey. Before starting solids, often breastfed babies have already been introduced to a variety of spices and flavours through their mother’s diet. So, if mum enjoys spicy and flavoursome foods, then baby will too via her milk!

Flavour and spice and all things nice will spruce up baby’s diet without adding salt or sugar (which should be avoided before one), so the sooner you start the better!

 

 

How to introduce your baby to spices?

I always encourage parents to start things slowly by beginning with aromatic spices such as mint, paprika, cinnamon, cloves, nutmeg, coriander cardamom and cumin. Try to steer clear of anything too spicy such as cayenne pepper or chilli as it may upset little tums – there’s a big difference between flavour and hotness!

It’s best to introduce a small amount, like a pinch for example, before building up quantity as resilience grows. Often a little goes a long way, so by avoiding adding too much you’ll ensure that the flavour and aroma doesn’t overpower your little one’s meal. Also, it’s important to ensure that any whole spices used during cooking are removed before being served to baby. As with most parts of the weaning journey, it’s all about trial and error… and persistence! It often takes multiple attempts before baby accepts and even likes a new flavour, so don’t be deterred by them initially rejecting new tastes!

Why should you introduce your baby to spices?

  1. They add flavour and aroma to food without adding salt or sugar
  2. Exposing little ones to variety will help them appreciate different tastes and hopefully become adventurous eaters in the long run!
  3. Spices can help boost immunity and fight the common cold
  4. The same meal can be enjoyed by the entire family without having to cook up different recipes
  5. Spices quite literally spice up mealtimes and help enhance flavour and overall experience!

The post What spices can you give to your baby? appeared first on Annabel Karmel.

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