Ingredients
250g minced chicken (or turkey)
5 spring onions, sliced
1 tbsp fresh thyme, chopped
1/2 apple, grated
50g Parmesan, grated (or dairy-free alternative)
50g carrot, grated
50g white breadcrumbs
1 tbsp sweet chilli sauce
2 tsp soy sauce
A knob of butter or dairy-free alternative
A little Marmite (optional)
Buns or bagels, to serve
Ketchup, mayonnaise (egg free for allergens) and salad, to serve
5 spring onions, sliced
1 tbsp fresh thyme, chopped
1/2 apple, grated
50g Parmesan, grated (or dairy-free alternative)
50g carrot, grated
50g white breadcrumbs
1 tbsp sweet chilli sauce
2 tsp soy sauce
A knob of butter or dairy-free alternative
A little Marmite (optional)
Buns or bagels, to serve
Ketchup, mayonnaise (egg free for allergens) and salad, to serve
Method
- Mix all of the burger ingredients together in a bowl. Season and shape into 8 burgers.
- Preheat the grill. Arrange the burgers on a baking sheet and put a little butter or margarine and Marmite (optional) on each one. Cook under a hot grill for about 5 minutes each side under until cooked through in the middle.
- Alternatively to fry – heat the oil in a frying pan. Fry the burgers for about 5 to 6 minutes, turning half way through until lightly golden and cooked through in the middle.
- Serve on their own or with mini buns or bagels and a little mayonnaise or ketchup and salad.
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