Miso Salmon & Quinoa Bowl

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Miso Salmon & Quinoa Bowl

Nourish bowls don’t get more delicious than this. What’s more, this superfood number cooks in just 15 minutes. Healthy fast food at its best! Pairing omega-3-rich salmon and avocado with fibre-filled quinoa, this recipe makes for a supercharged lunch or dinner for the whole family!

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Ingredients

2 salmon fillets
200g sweet potato, peeled and diced
1 tbsp sunflower oil
250g packet cooked red and white quinoa
1 large avocado, sliced
175g cooked soya beans

Marinade

2 tsp miso paste
1 1/2 tbsp soy
1 tbsp honey or brown sugar
1 tsp ginger, grated

Dressing

2 tbsp soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame oil
3 tbsp olive oil
Pinch of sugar

Method

Mix the marinade ingredients in a bowl. Add the salmon and marinate in the fridge for 1 hour.
Pre heat the oven to 180 Fan. Line a small roasting tin with non-stick paper. Put the salmon on top and pour over any marinade. Roast in the oven for 12 minutes until cooked through. Set aside.
Peel & dice & the sweet potato & drizzle with oil. Add to lined baking tray and roast in the oven for 15 minutes.
Cook the quinoa in a microwave according to the packet instructions. Divide the quinoa between two bowls. Top with sweet potato, soya beans and sliced avocado. Arrange the salmon fillet on top.
Mix the dressing ingredients in a small jug. Pour over the dressing before serving.

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