Super-duper Rice Salad with Ham & Sweetcorn
Child-friendly salad incoming! With the most delicious dressing, vibrant veggies, succulent ham, and the irresistible sweetness of Sweetcorn, this super-duper salad offers a variety of flavours and textures. It’s perfect for picnics and packed lunches and a great way to sneak in some nutritious ingredients whist keeping taste buds happy.
- 10 Mins.
- 2 Mins.
- 4 portions
Ingredients
Salad
250g packet ready cooked long grain rice
1 x 198g tin of sweetcorn, drained
½ red pepper, finely diced
½ small cucumber, seeds removed and diced
4 spring onions, chopped
100g sliced ham, chopped
150g Gruyere cheese, diced
1 small avocado, diced
1 x 198g tin of sweetcorn, drained
½ red pepper, finely diced
½ small cucumber, seeds removed and diced
4 spring onions, chopped
100g sliced ham, chopped
150g Gruyere cheese, diced
1 small avocado, diced
Dressing
4 tbsp light olive oil
1 tsp Dijon mustard
1½ tbsp rice vinegar
1 tbsp mirin
½ tsp honey
Squeeze lemon juice
1 tsp soy sauce
1 tsp Dijon mustard
1½ tbsp rice vinegar
1 tbsp mirin
½ tsp honey
Squeeze lemon juice
1 tsp soy sauce
Method
- Cook the packet of rice in the microwave for 2 minutes (or according to the packet instructions). Spoon into a mixing bowl and leave to cool.
- Once the rice is cold, add the sweetcorn, pepper, cucumber, spring onions, ham, cheese and avocado. Lightly season.
- Measure the dressing ingredients together in a small jug and beat with a fork. Pour over the salad and mix well.
Annabel’s award-winning Baby & Toddler Recipe App
Your ultimate feeding tool for babies, toddlers and the whole family with 1000+ simple and nutritious recipes, plus a host of helpful features and new recipes to your phone every week.
Special Offer! Save 50%
Just £5.99 for 3 months with code AK50
Try for 7 days for FREE
Related Products
Similar products you might enjoy!
