Travelling with Children with Food Allergies
Travelling abroad to a holiday destination can be stressful for a family if a child has an allergy. Allergy UK’s …
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Nutrition
Meet our experts
We’ve partnered with top UK experts to give you the latest first-hand advice on all those important areas in raising happy, healthy babies, children & parents! From allergies to breast and bottle feeding, sleep to post-natal care and wellness, we’ve got your questions and concerns covered.
Breastfeeding and food allergies
Apprehensive about breastfeeding and food allergies? Can breastfeeding your baby help stop allergies in their tracks? Consultant Paediatric Allergist Professor …
Is eczema linked to food allergies?
Many parents want to know is eczema linked to food allergies? Eczema, also known as ‘atopic eczema’ or ‘atopic dermatitis’, …
Allergies: finding support
Finding support for your child or for yourself can be quite challenging but there is support out there for the …
The most common food allergens in the UK
There are 14 major allergens which must be clearly mentioned on food labels or on information such as restaurant menus …
Egg allergy
Most children will outgrow an allergy to eggs which explains why egg allergy is much more common in young children …
Most common food allergies in babies
Consultant Paediatric Allergist Professor Adam Fox explores the most common food allergies in babies. A food allergy is when your …
Food Allergies with Professor Adam Fox
Consultant Paediatric Allergist Professor Adam Fox explains all there is to know about food allergies. Childhood food allergies seem to …
Managing your baby’s lactose intolerance
Lactose intolerance is when the digestive enzyme lactase is missing and so the carbohydrate or sugar in milk called lactose …
Weaning Equipment – Getting your kitchen ready for weaning
Beginning your weaning journey with your baby is such an exciting time for so many reasons but it can also …
Iron Rich Foods
The best iron-rich food source is red meat, in fact, meat should be one of your babies first foods. Other …
Introducing lumps, bumps and new flavours
It’s a good idea to progress from purees after a short while, not just because life has more to offer …
Healthy ‘fast’ food swaps for less ‘naughty’ and more nutritious mealtimes
Did you know that half of all the food bought by families in the UK is now ‘ultra-processed’ which means …
Go to guide: preparing, freezing and reheating foods for baby
There’s no doubt that there are so many exciting things to think about when you begin your weaning journey with …
Gagging vs Choking: The differences you need to know when weaning your baby
Introducing solid foods to your baby and starting to wean is a big milestone for parents. The process of slowly …
Critical nutrients for your baby: the importance of iron
From the very start of weaning your baby will need a number of all-important essential nutrients to support their mental …
Critical nutrients for your baby: the importance of essential fatty acids
Along with that all-important iron which I covered over in Critical Nutrients for your Baby: Iron, another key nutrient to …
Best first foods for baby led weaning
It’s absolutely normal to feel a little anxious when first starting out with first foods for baby-led weaning. That’s why …
